I have been reading a book called “A woman’s best medicine”, which as the title implies is all about women’s health, happiness, and a long life.

My passion for Ayurveda and its teachings burns brightest when I am working with women and in particular women that are transitioning through the natural state of Perimenopause and menopause.

This should be and is for many women a time of great empowerment. We are thriving in all aspects of life, more confident, grounded, informed, comfortable in our skin.

This book explains how incredible we are.

 It talks about how intuitive women are, with an apparent built-in physiological capability for developing subtle perception, abstract thinking and refined feeling, the essential components for intuition.

We as women can use our intuition when we need to feel if something makes sense, when we require something beyond the facts.

Our intuition enables us to know something directly, without relying on external data.

 Such a developed physiology can enable any woman to support and maintain an inner

awareness and can provide us with a great health advantage.