Total wellbeing Coaching

Total wellbeing Coaching

Life coaching with Liana. Change your life in the most profound way. As a certified Ayurvedic total wellbeing and Ayurvedic lifestyle coach , I help people to be completely proactive about their Physical and mental health . Instead of waiting for an illness to...
Have Liana customise a getaway in Marbella for you .

Have Liana customise a getaway in Marbella for you .

Have you ever thought about arranging a long weekend retreat in the sunshine for your friends, work colleagues or perhaps simply for you ? Have you a few ideas as to what you might like to incorporate but ultimately you would like someone to make it all happen. Look...
The chakras

The chakras

What are the Chakras? The chakras are energy centres found within and around the body. They are however not visible to the physical eye. Chakra, which means wheel in Sanskrit, refers to spinning wheels of energy located along the spine. Hindus and Buddhists believe...
The 5 Elements

The 5 Elements

 The 5 Elements -The Mahabutas The building blocks of Nature “ As is the human body   So is the cosmic body As I’d the human mind So is the cosmic mind  Human intelligence is not separate from Natures intelligence.The forces that govern the growth of...
Total wellbeing Programme with Ushna Yoga

Total wellbeing Programme with Ushna Yoga

Total Wellbeing and Ayurvedic Lifestyle combined with warm yoga classes, breathe work and primordial sound meditation. You can join any one of the classes each week or sign up for a special discount to do all classes. Join me on Sunday at 12.30 and leave feeling...