Primordial sound Meditation

Tune into the Vibrations of the Universe

Rooted in the Vedic tradition of India, Primordial Sound Meditation is the authentic meditation methodology used by Adi Shankara, a ninth-century sage who was one of the greatest proponents of the philosophy of non-dualism. Deepak Chopra rediscovered this powerful meditation technology and made it accessible so that people all around the world can easily practice and receive its benefits.

As its name implies, Primordial Sound Meditation is based on primordial sounds, the most basic sounds or vibrations of nature. There are 108 Primordial Sound mantras, derived from the work of ancient sages who recorded the vibrations of the universe in relation to the position of the moon. When you learn Primordial Sound Meditation, the personal mantra you receive is the sound that the universe was making at the time and place of your birth, when you emerged from the non-local domain of pure potentiality into the manifest world.

According to the Primordial Sound Meditation tradition, the vibration that took you from the non-local domain into the local domain can also take you back, allowing you to journey from activity into silence—into an experience of pure awareness.

In Primordial Sound Meditation, you use a personal mantra to take your awareness within. While your everyday thoughts have both sound and meaning, a mantra is a sound without a meaning. It is a pure vibration that allows your mind to settle into quieter levels of awareness and the field of infinite possibilities.

Your own personal Primordial sound Mantra .

At Rituals Marbella I offer a very special 3 day Ritual where you will learn Deepak Chopra meditation techniques, receive your own personal Primordial sound mantra which incorporates the sound the universe was making at the time and place of your birth.This was the moment you emerged from the spiritual world into the physical world and when you use your own primordial sound mantra it serves as a vehicle of sound to take you back from activity to silence.

You will learn 3 different breathing techniques, Coherence, Ujjayi and Nadi Shodhana that will help you to mindfully enliven your health.

This Primordial sound meditation Ritual can be customised and Liana can arrange every last detail of your experience from the moment you arrive including your transfers, accommodation and wellness to lazy beach days, luxurious spa days, all in the sunshine of Marbella. 

If you cannot travel but would like to have your own Primordial sound Mediation Mantra this Ritual is also offered online.

Some of the benefits of meditation are

• Decreased blood pressure and hypertension
• Lowered cholesterol levels
• Reduced production of stress hormones, including cortisol and adrenaline
• More efficient oxygen use by the body
• Increased production of the ant-aging hormone DHEA
• Improved immune function
• Decreased anxiety, depression, and insomnia