I am a yoga alliance recognized Yoga instructor. having successfully completed certifications as a Chopra Ayurvedic meditation and mind body health instructor it was almost a natural progression for me to become a Yoga instructor.

A sister to Ayurveda Yoga meaning “Union “is a daily practice for me and it has been transformational.

Most people are first drawn to yoga to reduce stress, develop flexibility, heal a physical or emotional injury, explore new social relationships, or pursue physical fitness.  But once in the practice connecting body-mind -breath something begins to happen.

You begin to experience a clearer self-awareness, a sense of being more fully alive , you feel better, more balanced, more conscious , clearer .

The yearning we have as human beings for a happy, wakeful, meaningful life and a sense of connection with something greater than ourselves is a powerful motivation for practicing yoga.

Contact me by e mail or WhatsApp on to book a class.

liana@ritualsmarbella.com  or 00 353 87 6613619

I offer private classes to individuals and small groups as well as a weekly classes on the beach.