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Bliss over stress

By meditating, you choose bliss over stress. When you learn to meditate you enter a deep state of rest. Deep states of rest prompt the brain to release dopamine, serotonin, oxytocin, and endorphins. These neurotransmitters are linked to different aspects of happiness,...

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Rituals Marbella interview

I was interview recently by Costa Women here in Marbella and the interview was published today . Thank you Ali for the opportunity to tell my story . https://costawomen.com/.../costa-women-meet-liana-falconer

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Masterclasses in Meditation

Masterclasses in Primordial sound meditation.Primordial sound meditation is based on primordial sounds -natures most basic sounds and vibrations. A meditation technique that has been tried and tested for thousands of years. There are 108 Primordial sounds derived from...

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