Chakra Rituals by Liana Falconer.

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“What are chakras? The Sanskrit term for chakra is “Spinning wheel or disc”.

 These are energy centres that are found both within us and around us but are not visible to the physical eye. It is believed that they spin, absorb and detoxify energy and they are very important for our overall health and wellbeing.

They spin on their own vibration and each have their own vibrational sound. Just as the physical spaces that we inhabit require that we clear the of clutter periodically, so too the energetic fields that are a vital part of our being must also be cleared of old thoughts, energy and emotions.

Clearing your chakras and your auras restores and strengthens your connection to yourself and the divine wisdom within. Relieved of energetic baggage masquerading as pain, fear, self-hatred, your consciousness will be once again free to grow.

One of the main reasons I wanted to write this book was because I wanted others to understand the benefits of being proactive about their wellbeing. I wanted to present a simple book that you could open on any day and be able to focus on any one of the seven chakras depending on how you feel and which area of the body feels blocked.

The book makes understanding each chakra simple. It guides you through all the steps needed to awaken, balance and unblock these energy channels.

Pranayama (breathe work), meditation, yoga, self-care, affirmations, essential oils and crystals keyed to balancing each chakra, grounding, creating, manifesting, and awakening to clearer awareness. Being in bliss.

“You must find a place inside of you where nothing is impossible” —
Deepak Chopra”