Let me take care of you. I specialise in private mini retreats for perimenopausal and menopausal women searching to find balance and healing in their lives through the rituals of sleep, nutrition, movement (Yoga) , meditation, self care and emotions . 

As a 52 year old woman thriving in menopause , I believe I am totally qualified to empower women through this natural transition in their lives . The retreats I offer are totally exclusive, personal and customised around every woman individually as I believe that every woman’s body and menopausal experience is unique.

Located in the beautiful sunshine of Marbella , my personal retreats will guide and empower you to happier , healthier and more balanced you . Please feel free to contact me if you have any questions and I will be happy to speak with you personally.