Winter sunshine

Winter sunshine

by | Mar 3, 2025 | Wellness

Marbella shines as a sought-after destination, a blend of timeless allure, luxury, culture, and natural beauty. Visit during the winter months and allow Liana to arrange every last detail customised entirely around you. liana@ritualsmarbella.com

The Third Eye Chakra

by | Mar 14, 2024 | Wellness

Meaning Infinite power EXPLANATION Characteristics of the Ajna chakra It is linked to the colour indigo (purple) The vibration sound is Om. Connected to the light element . It is the centre of perception, consciousness and intuition. It is the gateway to higher...

What are menopause retreats and why are they on the rise ?

by | Sep 6, 2023 | Wellness

As a women in her mid fifties who has been lucky enough to have found ways of thriving through my menopause , still experiencing many of the mild side effects but embracing the challenges through the six pillars of Ayurveda, yoga, meditation and rituals such as...