By meditating, you choose bliss over stress. When you learn to meditate you enter a deep state of rest. Deep states of rest prompt the brain to release dopamine, serotonin, oxytocin, and endorphins. These neurotransmitters are linked to different aspects of happiness, and meditation choreographs their simultaneous release. I can teach you how to reach this deep state of restfulness.Contact me, Liana on 00 353 87 6613619 or e mail me at liana@ritualsmarbella.com #ritualsmarbella#Chopra
