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Yoga Philosophy and Lifestyle

by | Mar 28, 2022 | Wellness

I am now a fully qualified certified Yoga Instructor.

What an incredible jouney this has been!

I have spent the last month at Yoga for Life Institute Marbella learning to become a Yoga teacher . 

 Although I have trained over time to become an internationally recognised Chopra Certified mind-body health instructor,  meditation instructor, and a  total wellbeing and Ayurvedic lifestyle coach I always felt that my journey would not complete unless I could combine  all my knowledge with what is commonly accepted at a sister to Ayurveda , Yoga .

I practice yoga many times a week in a beuatiful yoga insitute called  Radient Yoga Marbella 

My day never felt complete if it did not include Sun salutations , pranayama and meditation.

I decided that attendiing classes was not enough, I needed to be able to bring this ancient practice of Yoga to my clients and if they only felt half as energized, happy and balanced as I , then I had found my Dharma (purpose) .

My experience with my instructor Maribel not only met my expectations but exceeded them on every level. I had no idea I would learn so much. Thank you Maribel .

The Qualities of  good Yoga teacher , 

As I take this beautiful path as a yoga teacher  I know that holding space for others is a signnificant responsibility which requires  sincere dedication and I have never been more excited to share this ancient practise with my clients.

If you would like to speak to me personally about Ayurveda, lifestyle coaching , yoga or a retreat that combines all three , please do not hesitate to call or contact me on liana@ritualsmarbella.com