Food is your medicine .

Food is your medicine .

Food is truly our medicine. As an Ayurvedic total wellbeing instructor I am passionate about sharing my knowledge of the powerful benefits of food as a way to prevent illness. Food should be fresh, in season and bursting with colour. It is important to remember that...
Mini Menopausal retreats Malaga

Mini Menopausal retreats Malaga

Living near the historical city of Malaga I spend several weekends there every year and always looking forward to it. The market, the beach, the incredible restaurants, it’s historical sites and last but not least it famous hammam....
Let me arrange your luxury break in Marbella.

Let me arrange your luxury break in Marbella.

Are you a busy professional that would love to get away to the sunshine this summer with friends? Let me take care of every detail of your holiday in Marbella. I have over 30 years experience in the luxury travel industry and an award winning luxury travel business. I...
Private Yoga classes.

Private Yoga classes.

I am a yoga alliance recognized Yoga instructor. having successfully completed certifications as a Chopra Ayurvedic meditation and mind body health instructor it was almost a natural progression for me to become a Yoga instructor. A sister to Ayurveda Yoga meaning...