by Liana | Dec 10, 2023 | Uncategorized
Being proactive about your physical and mental health throughout your menopause and beyond. Recently The Abbott and Ipsos survey found that over 80 per cent women believe menopause impacts their personal wellbeing . Menopause may also lead to effects on women’s...
by Liana | Nov 8, 2023 | Uncategorized
Life coaching with Liana. Change your life in the most profound way. As a certified Ayurvedic total wellbeing and Ayurvedic lifestyle coach , I help people to be completely proactive about their Physical and mental health . Instead of waiting for an illness to...
by Liana | Oct 4, 2023 | Wellness
by Liana | Sep 6, 2023 | Wellness
As a women in her mid fifties who has been lucky enough to have found ways of thriving through my menopause , still experiencing many of the mild side effects but embracing the challenges through the six pillars of Ayurveda, yoga, meditation and rituals such as...
by Liana | Aug 31, 2023 | Wellness
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