Total wellbeing Coaching

Total wellbeing Coaching

Life coaching with Liana. Change your life in the most profound way. As a certified Ayurvedic total wellbeing and Ayurvedic lifestyle coach , I help people to be completely proactive about their Physical and mental health . Instead of waiting for an illness to...

What are menopause retreats and why are they on the rise ?

As a women in her mid fifties who has been lucky enough to have found ways of thriving through my menopause , still experiencing many of the mild side effects but embracing the challenges through the six pillars of Ayurveda, yoga, meditation and rituals such as...
Have Liana customise a getaway in Marbella for you .

Have Liana customise a getaway in Marbella for you .

Have you ever thought about arranging a long weekend retreat in the sunshine for your friends, work colleagues or perhaps simply for you ? Have you a few ideas as to what you might like to incorporate but ultimately you would like someone to make it all happen. Look...