by Liana | Sep 6, 2023 | Wellness
As a women in her mid fifties who has been lucky enough to have found ways of thriving through my menopause , still experiencing many of the mild side effects but embracing the challenges through the six pillars of Ayurveda, yoga, meditation and rituals such as...
by Liana | Aug 31, 2023 | Wellness
by Liana | Jun 2, 2023 | Uncategorized
Have you ever thought about arranging a long weekend retreat in the sunshine for your friends, work colleagues or perhaps simply for you ? Have you a few ideas as to what you might like to incorporate but ultimately you would like someone to make it all happen. Look...
by Liana | Apr 21, 2023 | Uncategorized
What are the Chakras? The chakras are energy centres found within and around the body. They are however not visible to the physical eye. Chakra, which means wheel in Sanskrit, refers to spinning wheels of energy located along the spine. Hindus and Buddhists believe...
by Liana | Feb 8, 2023 | Uncategorized, Wellness
The 5 Elements -The Mahabutas The building blocks of Nature “ As is the human body So is the cosmic body As I’d the human mind So is the cosmic mind Human intelligence is not separate from Natures intelligence.The forces that govern the growth of...
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