by Liana | Aug 20, 2021 | Uncategorized
Masterclasses in Primordial sound meditation.Primordial sound meditation is based on primordial sounds -natures most basic sounds and vibrations. A meditation technique that has been tried and tested for thousands of years. There are 108 Primordial sounds derived from...
by Liana | Jul 17, 2021 | Uncategorized
If travelling is not an option for you, have you ever thought about hiring your own personal Chopra certified instructor for an online masterclass? At Rituals Marbella Liana offers these super personal online classes that are designed to guide you to a happier,...
by Liana | Jul 11, 2021 | Uncategorized
As I continue my studies with Chopra, we are covering the importance of the breath and how a very important nerve called “The Vagus nerve “has such a profound Influence on our body and mind. The Vagus nerve is bi- directional, which means that it carries information...
by Liana | Jul 11, 2021 | Uncategorized
Ayurveda is a profound body of knowledge that is over 5,000 years old and empowers you to lead a truly holistic way of life. One that helps restore balance, increase vitality, and brings healing and transformation.The purpose of Ayurveda is to help us return to our...
by Liana | Jun 15, 2021 | Uncategorized
Movement and mindful exercise. Paying attention to how exercise really makes you feel both physically and emotionally. In Ayurveda experiencing the elements while exercising is important. In Marbella when we exercise I introduce the elements of sound, sight and smell...
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